Wellbeing Journeys

Everyone enjoys doing something that

contributes to their wellbeing.

Pathways for your wellbeing journey

Which one of these pathways would you love to spend time doing?

When was the last time you did them?

What small step could you make today with one of them?

These pathways build on the following statutory guidance for schools in England

NHS '5 Steps to Mental Wellbeing' (updated 16 December 2022)

DFE 'Physical health and mental wellbeing for primary and secondary schools' (updated 13 September 2021)

Further Information:

Mind '5 Ways to Wellbeing'

Free Resources

These images encourage children to remember they have options to support their wellbeing.

They can also be printed out, laminated and made into a keyring or any other wonderful creations you would like to make!

Each day, Compass Connections post a contemplation image on social media which could be used to nurture your wellbeing journey.